super tiring... even 1 push up is difficult for me but I got through the first day... have to start a routine
@kai thx for recommending it.. now my arms are shore :P
@pry make sure you take a rest day. Working out breaks the muscles down. Your muscles get built up while you rest.
@pry I can do about twenty before feeling like I'm pushing myself.
Awesome!!! Seeing other people motivated motivates me, so for selfish reasons I'm'ah tell you to keep it up! 😁
@mrjunge ^^ ofc ofc selfish motivations often not so bad :P
BTW I recommend the Fast N Fitness app on F-Droid
@mrjunge ah cool... uhhh what does it do
It's just to track your own progress.
@pry do you watch your protein intake? It could fast up the process and your strength
@ele I don't yet... I should
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